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why i’m losing weight
- i want a sharp, angular face
- i want skinny wrists that look delicate
- i want a skinny neck so i can wear chokers
- being a DDD is no fun, i want to wear bralettes
- i want a snatched waist
- i want to not have a muffin top
- i want thighs that don’t bounce with every step
- i want defined kneecaps
- i want to look skinny, even next to my boyfriend and friends who all look like models
- i want to wear the clothes i’ve never been confident enough to wear
- i want to no longer feel like a failure
- i want to be proud of myself for once
- i no longer want to hate myself
- i want to be the best that i can be
Imagine what your body will look like 6 months from now if you keep strong.
rereblog this because it is really important reminder
Why every woman should weightlift
- Your ass will look fantastic
- Your body composition will change
- Your bones will be stronger
- Your heart will be healthier
- Your body will become more defined
But more important than any physical change that will come from weightlifting is the MENTAL change. Because ladies, lifting weights is one of the most empowering activities you can engage in.
As women, we’re conditioned to want to be smaller. To be more petite, meek, submissive, quiet, polite. To take up less space, physically and figuratively.
Weightlifting will increase the size of your thighs and your presence. It will make you stronger, more confident, more appreciative of your body. It will make you feel powerful, sexy, self assured, and LARGE AND IN CHARGE.
So to my beautiful ladies: please lift weights and don’t be afraid to get bigger. Don’t be afraid to take up more space.
Xoxo
Insta: kellyeatskale